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Yoga for Mobility

Wednesday, October 25, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, November 01, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Teen Kickboxing

Friday, November 03, 2017 3:45 pm - 4:30 pm
Every Week until December 08, 2017

6 week Free Session of Teen Kickboxing

Yoga for Mobility

Wednesday, November 08, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Teen Kickboxing

Friday, November 10, 2017 3:45 pm - 4:30 pm
Every Week until December 08, 2017

6 week Free Session of Teen Kickboxing

Yoga for Mobility

Wednesday, November 15, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Teen Kickboxing

Friday, November 17, 2017 3:45 pm - 4:30 pm
Every Week until December 08, 2017

6 week Free Session of Teen Kickboxing

Yoga for Mobility

Wednesday, November 22, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Teen Kickboxing

Friday, November 24, 2017 3:45 pm - 4:30 pm
Every Week until December 08, 2017

6 week Free Session of Teen Kickboxing

Yoga for Mobility

Wednesday, November 29, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Teen Kickboxing

Friday, December 01, 2017 3:45 pm - 4:30 pm
Every Week until December 08, 2017

6 week Free Session of Teen Kickboxing

Yoga for Mobility

Wednesday, December 06, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Teen Kickboxing

Friday, December 08, 2017 3:45 pm - 4:30 pm
Every Week until December 08, 2017

6 week Free Session of Teen Kickboxing

Yoga for Mobility

Wednesday, December 13, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, December 20, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, December 27, 2017 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, January 03, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, January 10, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, January 17, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, January 24, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, January 31, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, February 07, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, February 14, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, February 21, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, February 28, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, March 07, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, March 14, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, March 21, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, March 28, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, April 04, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, April 11, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, April 18, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, April 25, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, May 02, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, May 09, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, May 16, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, May 23, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, May 30, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, June 06, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, June 13, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, June 20, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, June 27, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, July 04, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, July 11, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, July 18, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, July 25, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, August 01, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, August 08, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, August 15, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, August 22, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, August 29, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, September 05, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, September 12, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, September 19, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, September 26, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

Yoga for Mobility

Wednesday, October 03, 2018 1:00 pm - 2:00 pm
Every Week until October 03, 2018

Contact Mary Eliza Humphries for more info 902-639-1639

March 18th - 22nd March Break Camp

Monday, March 18, 2019 9:00 am - Friday, March 22, 2019 2:00 pm
This event does not repeat

Yoga For Mobility

Wednesday, September 18, 2019 1:00 pm - Tuesday, May 26, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, September 25, 2019 1:00 pm - Tuesday, June 02, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, October 02, 2019 1:00 pm - Wednesday, June 10, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, October 09, 2019 1:00 pm - Wednesday, June 17, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, October 16, 2019 1:00 pm - Wednesday, June 24, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, October 23, 2019 1:00 pm - Wednesday, July 01, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, October 30, 2019 1:00 pm - Wednesday, July 08, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, November 06, 2019 1:00 pm - Tuesday, July 14, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, November 13, 2019 1:00 pm - Tuesday, July 21, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, November 20, 2019 1:00 pm - Tuesday, July 28, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, November 27, 2019 1:00 pm - Tuesday, August 04, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, December 04, 2019 1:00 pm - Wednesday, August 12, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, December 11, 2019 1:00 pm - Wednesday, August 19, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, December 18, 2019 1:00 pm - Wednesday, August 26, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, December 25, 2019 1:00 pm - Wednesday, September 02, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, January 01, 2020 1:00 pm - Wednesday, September 09, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, January 08, 2020 1:00 pm - Wednesday, September 16, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, January 15, 2020 1:00 pm - Wednesday, September 23, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, January 22, 2020 1:00 pm - Wednesday, September 30, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, January 29, 2020 1:00 pm - Wednesday, October 07, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, February 05, 2020 1:00 pm - Tuesday, October 13, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, February 12, 2020 1:00 pm - Tuesday, October 20, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, February 19, 2020 1:00 pm - Tuesday, October 27, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, February 26, 2020 1:00 pm - Tuesday, November 03, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

Yoga For Mobility

Wednesday, March 04, 2020 1:00 pm - Thursday, November 12, 2020 2:00 pm
Every Week until March 04, 2020

Yoga is done in a chair or using a chair for support or regular poses for those that choose* A Joint Project with the Town of Stewiacke   
Improves Mobility, Muscle and Bone Strength  Aids in a Better Sleep and Reduces Insomnia Reduces Fatigue and Helps to Strengthen the Immune System Eases Joint and Muscle Aches and Pains When: 

Begins Wed. September 18, 2019 and continuing to the end of May 2020 Time:  Wednesdays at 1pm
Location:  Stewiacke Legion 299 George St Ext Stewiacke NS 
Cost: $25 for 10 week punch card (no punch for classes not attended) or $3.00 drop in fee.  
Equipment provided (feel free to bring your sense of humour and your aches and pains)
No experience necessary.  (Yogis of all levels and all ages are welcome)This gentle form of yoga is wonderful for anyone but especially helpful for senior adults, those recovering from any type of injury or illness, for those who have been less active or just because you want to do some yoga.
All poses can be done either in a chair, using the chair for balance or just standing.  You only do what your body tells you to do.  Namaste (Mary Eliza 902-750-0119)

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